Regular Visits

After the foundation has been laid during your first two visits, your regular adjustments will usually take between 5 to 10 minutes.

Having obtained all necessary information about your spine and nervous system, it doesn’t take long to deliver your required spinal adjustment.

Remember that each adjustment builds on the one before. We are aiming to optimise your spinal and nervous system function. Think of your jammed spinal joints like rusty hinges on a gate that need regular lubrication. Your recommended schedule of care is designed to retrain supporting ligaments and muscles around your spine. If left too long between adjustments your spine will return to its old habits. Missed appointments will delay your recovery and healing.

We will regularly check your progress along the way. We will inform you and schedule these appointments when necessary. For these visits expect a 15-20 minute appointment.